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Yoga, Cardio, or Strength Training?
Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations
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Your Own Personal Trainer
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to cover. Then you joined a "Y" and began to discreetly observe what was going in the weight room, trying to
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Hours of Operation
Our Regular Schedule
Monday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
09:30 am - 12:30 pm
Tuesday
03:00 pm - 06:00 pm
Wednesday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Thursday
09:30 am - 12:30 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Hours of Operation
Our Regular Schedule
Monday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Tuesday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Wednesday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Thursday
09:30 am - 12:30 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Location
Find us on the map!
Bach Chiropractic and Acupuncture Clinic
Address
3010 Highland Parkway
Downers Grove, IL 60515, US
Downers Grove, IL 60515, US
Contact Information
Phone: (540) 374-0998
Fax (540) 904-0463
Email: info@drjeffreybach.com
