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Self-Guided Imagery

Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and guided imagery, are gaining prominence as more traditional medicine group practices, hospitals, and teaching institutions 1,2 are embracing an integrated

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Control Your Breathing

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.

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Hours of Operation
Our Regular Schedule
Monday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
09:30 am - 12:30 pm
Tuesday
03:00 pm - 06:00 pm
Wednesday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Thursday
09:30 am - 12:30 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Hours of Operation
Our Regular Schedule
Monday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Tuesday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Wednesday
09:30 am - 12:30 pm
03:00 pm - 06:00 pm
Thursday
09:30 am - 12:30 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Location

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Bach Chiropractic and Acupuncture Clinic
Address
3010 Highland Parkway
Downers Grove, IL 60515, US
Contact Information
Phone: (540) 374-0998
Fax (540) 904-0463
Email: info@drjeffreybach.com

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